Privacy Policy

Last updated: May 2026

Who We Are

This website is KnotReset.com, an educational resource about body mechanics, chronic pain, and muscle function. It is operated by Keith LaGrone, a licensed massage therapist based in Sacramento, California.

What Information We Collect

KnotReset does not sell products, take bookings, or collect payment information. We do not require you to create an account to read any content on this site.

If you use a contact form or send an email, we collect only the information you choose to provide — your name, email address, and message content. That information is used to respond to you and for nothing else.

Like most websites, we use analytics to understand which articles people find helpful. This may involve cookies that track general usage patterns — pages visited, time on site, referring sources. This data is aggregated and anonymous. We do not track individual visitors or build profiles.

Cookies

This site may use cookies for basic site functionality and analytics. If you leave a comment (if comments are enabled), additional cookies may be set to remember your information for future visits. You can control cookie settings through your browser.

We do not use advertising cookies or share data with advertising networks.

Third-Party Services

KnotReset.com is built on WordPress and hosted on a third-party server. Google Fonts are loaded from Google’s servers for typography. Google Analytics may be used for site traffic data. Each of these services has their own privacy policies governing how they handle data.

Some pages on this site may include affiliate links to products or services we’ve reviewed. Clicking those links may set cookies on third-party sites. We are transparent about affiliate relationships and only recommend things we’d use ourselves.

How Long We Keep Your Information

If you submit a contact form, your message may be retained in our email records. We do not retain analytics data tied to any individual.

Your Rights

If you’ve submitted information through a contact form and would like it removed, you can request that by contacting us directly. If you’re in the EU or California, you may have additional rights under GDPR or CCPA. We’ll honor any reasonable request.

Contact

Questions about this policy can be sent to the contact address listed on our About page.

Medical Disclaimer

Content on KnotReset.com is for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with questions about a medical condition.